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Running Essentials

Don't go anywhere until you know the essentials. Shoe & apparel fit tips that really make a difference, expert reviews and more!

Shoe Fit Tips
Trust us, we know it's hard to find the right shoe. You'll get all the help you need from us starting with all this great information.
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Apparel Fit Tips
Different fabrics for different needs, what you should wear each season, plus helpful hints to stay comfortable when you run or walk.
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Accessories
All the extras that can often make a huge difference in your success!
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Field Testing
Real-life product reviews by runners & walkers like you.
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